The race, in three figures
The race, in words
In the Open division at Katowice 2024, Samuel Wilson crossed the line in 1:19:32: 111th of 431 men, faster than 74% of the field.
The wall balls were the standout, 1:18 quicker than the median and 66th of 431. Stronger after halfway: 2:05 better against the middle of the field than before it.
An improvement of 12:12 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:39v median −0:18
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Block 02 7:31Running 2 4:59v median −0:15
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Block 03 10:07Running 3 5:25v median −0:22
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Block 04 10:05Running 4 5:24v median −0:21
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Block 05 10:08Running 5 5:24v median −0:25
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Block 06 7:03Running 6 5:21v median −0:21
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Block 07 10:09Running 7 5:22v median −0:21
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Block 08 10:31Running 8 5:49v median −0:28
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.