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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Nick Blair

GBR M 35-39 n = 431
Finish · net time
1:21:07
−6:31 v median 1:27:38
Men
127/431
35-39
33/106
Field beaten
71%

The race, in three figures

Field beaten
56%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
68/431
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
319/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:02
    v median +0:05
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 7:43
    Running 2 5:10
    v median −0:04
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 9:21
    Running 3 5:19
    v median −0:28
    50m Sled Pull 4:02
    v median −1:05
  4. Block 04 9:29
    Running 4 5:32
    v median −0:13
    80m Burpee Broad Jump 3:57
    v median −1:14
  5. Block 05 10:02
    Running 5 5:41
    v median −0:08
    1000m Row 4:21
    v median −0:25
  6. Block 06 7:11
    Running 6 5:36
    v median −0:06
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 11:52
    Running 7 5:50
    v median +0:07
    100m Sandbag Lunges 6:02
    v median +0:54
  8. Block 08 12:25
    Running 8 6:28
    v median +0:11
    Wall Balls 5:57
    v median −0:03

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:14
0:25 0:49
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
0:53
0:32 0:21
B7 · 100m Sandbag Lunges
0:35
0:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431