The race, in three figures
The race, in words
1:19:10 at Dubai 2024 put Nick Blair 123rd of 361 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 0:54 on the median. On the sandbag lunges the field had the edge, by 0:43. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
The field ran 6:40 faster at Dubai 2024 than at Dubai 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:43v median −0:15
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Block 02 7:18Running 2 4:51v median −0:06
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Block 03 8:34Running 3 5:11v median −0:14
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Block 04 9:32Running 4 5:23v median −0:02
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Block 05 10:03Running 5 5:35v median −0:08
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Block 06 6:46Running 6 5:19v median −0:07
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Block 07 11:37Running 7 5:43v median +0:20
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Block 08 12:23Running 8 5:57v median −0:11
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.