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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Ben Cudmore

GBR M 30-34 n = 431
Finish · net time
1:25:16
−2:22 v median 1:27:38
Men
177/431
30-34
44/92
Field beaten
59%

The race, in three figures

Field beaten
83%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:16
v median
132/431
Rank
Biggest loss
50m Sled Pull
+1:46
v median
378/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:35
    v median −0:22
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 6:51
    Running 2 4:33
    v median −0:41
    50m Sled Push 2:18
    v median −0:16
  3. Block 03 11:38
    Running 3 4:45
    v median −1:02
    50m Sled Pull 6:53
    v median +1:46
  4. Block 04 10:37
    Running 4 4:59
    v median −0:46
    80m Burpee Broad Jump 5:38
    v median +0:27
  5. Block 05 10:42
    Running 5 5:21
    v median −0:28
    1000m Row 5:21
    v median +0:35
  6. Block 06 7:50
    Running 6 5:06
    v median −0:36
    200m Farmers Carry 2:44
    v median +0:41
  7. Block 07 11:01
    Running 7 5:03
    v median −0:40
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 12:32
    Running 8 5:33
    v median −0:44
    Wall Balls 6:59
    v median +0:59

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:14
0:28 0:46
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
1:22
0:47 0:35
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431