Theresa Ruthenbeck & Sara Kowalzcyk — Katowice 2024

The race, in three figures

Field beaten

87%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−3:47

v median

1/72

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

21/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:10

57/72
v median +0:35

1000m SkiErg 4:23

8/72
v median −0:23
Block 02 6:29

Running 2 5:03

6/72
v median −0:57

50m Sled Push 1:26

16/72
v median −0:13
Block 03 8:57

Running 3 5:26

8/72
v median −0:59

50m Sled Pull 3:31

11/72
v median −0:49
Block 04 5:27

Running 4 5:18

6/72
v median −1:05

80m Burpee Broad Jump 0:09

1/72
v median −3:47
Block 05 10:11

Running 5 5:29

7/72
v median −0:58

1000m Row 4:42

9/72
v median −0:19
Block 06 7:08

Running 6 5:25

10/72
v median −1:00

200m Farmers Carry 1:43

21/72
v median −0:11
Block 07 8:02

Running 7 5:25

9/72
v median −1:00

100m Sandbag Lunges 2:37

7/72
v median −1:01
Block 08 8:15

Running 8 5:43

8/72
v median −0:57

Wall Balls 2:32

2/72
v median −0:30

Where the race went

Run total: 42:55
Stations: 21:03
Roxzone: 6:54
Best run lap: 5:03

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:26

0:01 0:25

B2 · 50m Sled Push

0:44

0:09 0:35

B3 · 50m Sled Pull

0:36

0:03 0:33

B4 · 80m Burpee Broad Jump

3:04

0:19 2:45

B5 · 1000m Row

0:39

0:05 0:34

B6 · 200m Farmers Carry

0:49

0:33 0:16

B7 · 100m Sandbag Lunges

0:37

0:18 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:34 ahead

Source Official

Event

Katowice 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70A

Measured against

Women · n = 72