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Athlete Germany

Theresa Ruthenbeck

Since 2023, Theresa Ruthenbeck has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:06:42 at Copenhagen 2024, 65th of 337 mixed teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:06:42
Copenhagen 2024
Doubles Open · Women
1:10:48
Katowice 2024

Every race

7 races · 6 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:10:30
    71/282
    Beat 75%
  2. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:07:56
    30/146
    Beat 80%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:06:42 PB
    65/337
    Beat 81%
  4. Copenhagen
    23 Mar 2024
    Relay · Mixed
    1:05:47
    6/11
    Beat 46%
  5. Katowice
    24 Feb 2024
    Doubles Open · Women
    1:10:48 PB
    6/72
    Beat 92%
  6. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:09:20
    36/293
    Beat 88%
  7. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:12:17
    45/175
    Beat 74%

Personal bests, by station

1000m SkiErg
3:52
Gdansk 2024
50m Sled Push
1:26
Katowice 2024
50m Sled Pull
2:41
Gdansk 2024
80m Burpee Broad Jump
0:09
Katowice 2024
1000m Row
4:06
Hamburg 2023
200m Farmers Carry
1:26
Gdansk 2024
100m Sandbag Lunges
2:37
Katowice 2024
Wall Balls
2:32
Katowice 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:52
50m Sled Push
2:08 1:34
50m Sled Pull
3:07 2:41
80m Burpee Broad Jump
2:34 2:00
1000m Row
4:17 4:06
200m Farmers Carry
1:36 1:26
100m Sandbag Lunges
3:02 2:41
Wall Balls
3:35 3:17