Skip to content
Sign in Sign up
Poland / Katowice 2024 / Doubles Open · Women / Season 6 (2023/24)

Aleksandra Rusok & Karolina Rychter — Katowice 2024

Karolina Rychter Aleksandra Rusok
W 30-34 n = 72
Finish · net time
1:19:43
−4:39 v median 1:24:22
Women
22/72
30-34
14/38
Field beaten
69%

The race, in three figures

Field beaten
47%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
4/72
Rank
Biggest loss
50m Sled Push
−0:07
v median
24/72
Rank

The race, in words

1:19:43 at Katowice 2024 put Aleksandra Rusok & Karolina Rychter 22nd of 72 women's teams in the Doubles Open division, ahead of 69% of the field.

A station race more than a running one: 96% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were where this race was made, 1:12 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:31
    v median −0:04
    1000m SkiErg 4:20
    v median −0:26
  2. Block 02 7:35
    Running 2 6:03
    v median +0:03
    50m Sled Push 1:32
    v median −0:07
  3. Block 03 10:11
    Running 3 6:41
    v median +0:16
    50m Sled Pull 3:30
    v median −0:50
  4. Block 04 9:28
    Running 4 6:44
    v median +0:21
    80m Burpee Broad Jump 2:44
    v median −1:12
  5. Block 05 11:18
    Running 5 6:46
    v median +0:19
    1000m Row 4:32
    v median −0:29
  6. Block 06 8:05
    Running 6 6:35
    v median +0:10
    200m Farmers Carry 1:30
    v median −0:24
  7. Block 07 9:45
    Running 7 6:35
    v median +0:10
    100m Sandbag Lunges 3:10
    v median −0:28
  8. Block 08 9:08
    Running 8 6:41
    v median +0:01
    Wall Balls 2:27
    v median −0:35

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
0:38
0:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Elsewhere

The board

Doubles Open · Women at Katowice 2024

See this race on page 1
Source Official
Event
Katowice 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI70A
Measured against
Women · n = 72