Ilona Smoła & Anna Wocial — Katowice

The race, in three figures

Field beaten

67%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

24/72

Rank

Biggest loss

50m Sled Pull

+0:37

v median

51/72

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:30

34/72
v median −0:05

1000m SkiErg 4:57

54/72
v median +0:11
Block 02 7:27

Running 2 5:42

23/72
v median −0:18

50m Sled Push 1:45

52/72
v median +0:06
Block 03 10:50

Running 3 5:53

17/72
v median −0:32

50m Sled Pull 4:57

51/72
v median +0:37
Block 04 10:36

Running 4 6:16

33/72
v median −0:07

80m Burpee Broad Jump 4:20

50/72
v median +0:24
Block 05 11:12

Running 5 6:04

23/72
v median −0:23

1000m Row 5:08

42/72
v median +0:07
Block 06 7:38

Running 6 5:53

20/72
v median −0:32

200m Farmers Carry 1:45

24/72
v median −0:09
Block 07 9:43

Running 7 6:02

23/72
v median −0:23

100m Sandbag Lunges 3:41

40/72
v median +0:03
Block 08 9:56

Running 8 6:39

35/72
v median −0:01

Wall Balls 3:17

47/72
v median +0:15

Where the race went

Run total: 46:56
Stations: 29:50
Roxzone: 7:37
Best run lap: 4:30

Gdansk

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:29

0:02 0:27

B2 · 50m Sled Push

0:45

0:14 0:31

B3 · 50m Sled Pull

1:00

0:16 0:44

B4 · 80m Burpee Broad Jump

1:33

0:39 0:54

B5 · 1000m Row

1:09

0:07 1:02

B6 · 200m Farmers Carry

1:31

1:13 0:18

B7 · 100m Sandbag Lunges

1:08

0:40 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:05 ahead

Source Official

Event

Katowice

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70A

Measured against

Women · n = 72