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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Grzegorz Idzik

POL M 40-44 n = 431
Finish · net time
1:33:28
+5:50 v median 1:27:38
Men
292/431
40-44
50/80
Field beaten
32%

The race, in three figures

Field beaten
30%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:17
v median
127/431
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
344/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:17
    v median +0:20
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 7:47
    Running 2 5:30
    v median +0:16
    50m Sled Push 2:17
    v median −0:17
  3. Block 03 11:36
    Running 3 6:02
    v median +0:15
    50m Sled Pull 5:34
    v median +0:27
  4. Block 04 12:46
    Running 4 6:26
    v median +0:41
    80m Burpee Broad Jump 6:20
    v median +1:09
  5. Block 05 11:03
    Running 5 6:26
    v median +0:37
    1000m Row 4:37
    v median −0:09
  6. Block 06 8:06
    Running 6 6:17
    v median +0:35
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 12:31
    Running 7 6:08
    v median +0:25
    100m Sandbag Lunges 6:23
    v median +1:15
  8. Block 08 14:25
    Running 8 7:19
    v median +1:02
    Wall Balls 7:06
    v median +1:06

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
1:30
0:21 1:09
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:04
0:24 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:57 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431