The race, in three figures
The race, in words
Alessia Donati & Giuseppe Spreafico finished in the top 10% of the field at Katowice 2024, in 1:01:06 for 5th of 81 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:19 quicker than the median and 6th of 81. Quick through the roxzone: 3:41, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:20v median −0:50
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Block 02 5:46Running 2 4:34v median −0:52
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Block 03 7:47Running 3 4:57v median −0:54
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Block 04 6:34Running 4 4:45v median −1:05
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Block 05 8:52Running 5 4:52v median −0:56
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Block 06 5:57Running 6 4:43v median −1:05
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Block 07 7:28Running 7 4:52v median −0:54
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Block 08 8:00Running 8 4:42v median −1:22
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.