Piotr Nawrocki & Ewelina Markowicz — Katowice 2024

The race, in three figures

Field beaten

66%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

16/81

Rank

Biggest loss

50m Sled Pull

+0:41

v median

61/81

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:04

37/81
v median −0:06

1000m SkiErg 4:21

53/81
v median +0:06
Block 02 6:41

Running 2 5:07

29/81
v median −0:19

50m Sled Push 1:34

16/81
v median −0:19
Block 03 10:05

Running 3 5:32

31/81
v median −0:19

50m Sled Pull 4:33

61/81
v median +0:41
Block 04 8:45

Running 4 5:34

32/81
v median −0:16

80m Burpee Broad Jump 3:11

42/81
v median +0:03
Block 05 9:43

Running 5 5:21

24/81
v median −0:27

1000m Row 4:22

30/81
v median −0:10
Block 06 7:09

Running 6 5:34

32/81
v median −0:14

200m Farmers Carry 1:35

25/81
v median −0:09
Block 07 8:16

Running 7 5:26

27/81
v median −0:20

100m Sandbag Lunges 2:50

16/81
v median −0:40
Block 08 9:55

Running 8 5:36

29/81
v median −0:28

Wall Balls 4:19

52/81
v median +0:22

Where the race went

Run total: 42:10
Stations: 26:45
Roxzone: 5:06
Best run lap: 4:04

Gdansk 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:29

0:02 0:27

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:59

0:20 0:39

B5 · 1000m Row

0:49

0:04 0:45

B6 · 200m Farmers Carry

0:54

0:37 0:17

B7 · 100m Sandbag Lunges

0:36

0:15 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 80

A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:28 ahead

Source Official

Event

Katowice 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70A

Measured against

Mixed · n = 81