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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Grzegorz Gołucki

POL M 25-29 n = 431
Finish · net time
1:36:57
+9:19 v median 1:27:38
Men
318/431
25-29
49/67
Field beaten
26%

The race, in three figures

Field beaten
19%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
105/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
341/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:59
    v median +0:02
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 7:27
    Running 2 5:14
    v median +0:00
    50m Sled Push 2:13
    v median −0:21
  3. Block 03 13:29
    Running 3 9:08
    v median +3:21
    50m Sled Pull 4:21
    v median −0:46
  4. Block 04 13:31
    Running 4 6:41
    v median +0:56
    80m Burpee Broad Jump 6:50
    v median +1:39
  5. Block 05 10:56
    Running 5 6:14
    v median +0:25
    1000m Row 4:42
    v median −0:04
  6. Block 06 7:30
    Running 6 5:48
    v median +0:06
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 12:39
    Running 7 6:33
    v median +0:50
    100m Sandbag Lunges 6:06
    v median +0:58
  8. Block 08 14:24
    Running 8 8:15
    v median +1:58
    Wall Balls 6:09
    v median +0:09

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
2:17
0:51 1:26
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
1:44
0:35 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:26 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431