The race, in three figures
The race, in words
1:23:58 at Katowice 2024 put Anika Notroff & Andre Notroff 51st of 81 mixed teams in the Doubles Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sandbag lunges, 2:08 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:27v median +0:17
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Block 02 7:39Running 2 5:41v median +0:15
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Block 03 10:29Running 3 6:11v median +0:20
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Block 04 10:16Running 4 6:15v median +0:25
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Block 05 11:01Running 5 6:23v median +0:35
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Block 06 7:50Running 6 6:00v median +0:12
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Block 07 11:41Running 7 6:03v median +0:17
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Block 08 11:45Running 8 6:51v median +0:47
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.