Anika Notroff & Andre Notroff — Warschau 2023

The race, in three figures

Field beaten

22%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

17/34

Rank

Biggest loss

100m Sandbag Lunges

+2:03

v median

30/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 6:02

31/34
v median +1:06

1000m SkiErg 4:33

28/34
v median +0:26
Block 02 8:53

Running 2 6:22

30/34
v median +0:55

50m Sled Push 2:31

29/34
v median +0:25
Block 03 10:57

Running 3 6:47

29/34
v median +0:57

50m Sled Pull 4:10

26/34
v median +0:32
Block 04 10:25

Running 4 6:42

30/34
v median +0:47

80m Burpee Broad Jump 3:43

27/34
v median +0:42
Block 05 11:52

Running 5 6:53

29/34
v median +0:44

1000m Row 4:59

30/34
v median +0:30
Block 06 8:20

Running 6 6:36

28/34
v median +0:33

200m Farmers Carry 1:44

17/34
v median −0:01
Block 07 12:21

Running 7 6:43

28/34
v median +0:38

100m Sandbag Lunges 5:38

30/34
v median +2:03
Block 08 10:38

Running 8 5:25

26/34
v median +0:18

Wall Balls 5:13

28/34
v median +1:10

Where the race went

Run total: 51:26
Stations: 32:31
Roxzone: 4:06
Best run lap: 5:25

Katowice 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:36

0:11 0:25

B3 · 50m Sled Pull

0:44

0:20 0:24

B4 · 80m Burpee Broad Jump

0:31

0:26 0:05

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

0:48

0:15 0:33

B7 · 100m Sandbag Lunges

0:45

0:15 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34