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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Lisa Gabb

GBR W 35-39 n = 175
Finish · net time
1:25:03
−5:39 v median 1:30:42
Women
56/175
35-39
11/37
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
23/175
Rank
Biggest loss
50m Sled Pull
+0:34
v median
113/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:32
    v median +0:11
    1000m SkiErg 4:59
    v median −0:11
  2. Block 02 7:43
    Running 2 5:40
    v median −0:05
    50m Sled Push 2:03
    v median −0:44
  3. Block 03 12:46
    Running 3 5:56
    v median −0:09
    50m Sled Pull 6:50
    v median +0:34
  4. Block 04 10:45
    Running 4 6:09
    v median +0:01
    80m Burpee Broad Jump 4:36
    v median −1:37
  5. Block 05 11:17
    Running 5 6:06
    v median −0:02
    1000m Row 5:11
    v median −0:14
  6. Block 06 8:14
    Running 6 6:06
    v median +0:00
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 10:09
    Running 7 5:55
    v median −0:08
    100m Sandbag Lunges 4:14
    v median −0:35
  8. Block 08 9:28
    Running 8 6:13
    v median −0:23
    Wall Balls 3:15
    v median −0:56

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:39 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175