The race, in three figures
The race, in words
In the Open division at Katowice 2024, Lisa Gabb crossed the line in 1:25:03: 56th of 175 women, faster than 68% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 55% on the runs. The burpee broad jumps were where this race was made, 1:37 ahead of the median. On the sled pull the field had the edge, by 0:34.
Katowice cost the whole field time: about 2:08 more than the average race this season, going by 112 athletes who raced both. Lisa Gabb's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:32v median +0:11
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Block 02 7:43Running 2 5:40v median −0:05
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Block 03 12:46Running 3 5:56v median −0:09
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Block 04 10:45Running 4 6:09v median +0:01
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Block 05 11:17Running 5 6:06v median −0:02
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Block 06 8:14Running 6 6:06v median +0:00
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Block 07 10:09Running 7 5:55v median −0:08
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Block 08 9:28Running 8 6:13v median −0:23
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.