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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Amanda Ellis

GBR W 50-54 n = 175
Finish · net time
1:34:39
+3:57 v median 1:30:42
Women
99/175
50-54
6/10
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
54/175
Rank
Biggest loss
Wall Balls
+3:16
v median
168/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:22
    v median +0:01
    1000m SkiErg 5:12
    v median +0:02
  2. Block 02 8:58
    Running 2 5:43
    v median −0:02
    50m Sled Push 3:15
    v median +0:28
  3. Block 03 11:39
    Running 3 5:54
    v median −0:11
    50m Sled Pull 5:45
    v median −0:31
  4. Block 04 12:52
    Running 4 6:06
    v median −0:02
    80m Burpee Broad Jump 6:46
    v median +0:33
  5. Block 05 11:34
    Running 5 6:11
    v median +0:03
    1000m Row 5:23
    v median −0:02
  6. Block 06 8:32
    Running 6 6:14
    v median +0:08
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 12:20
    Running 7 6:21
    v median +0:18
    100m Sandbag Lunges 5:59
    v median +1:10
  8. Block 08 14:05
    Running 8 6:38
    v median +0:02
    Wall Balls 7:27
    v median +3:16

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:44
0:23 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:57 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175