The race, in three figures
The race, in words
1:43:36 at Katowice 2024 put Amina Dargham 130th of 175 women in the Open division.
If there was time left out there, it was on the sled pull, 3:51 behind the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. The roxzone cost time: 9:31, behind 87% of the field.
The field ran 11:00 faster at Katowice 2024 than at Warschau 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 4:34v median +0:13
-
Block 02 8:44Running 2 5:59v median +0:14
-
Block 03 16:28Running 3 6:21v median +0:16
-
Block 04 13:58Running 4 7:00v median +0:52
-
Block 05 12:12Running 5 6:38v median +0:30
-
Block 06 9:03Running 6 6:46v median +0:40
-
Block 07 11:52Running 7 6:35v median +0:32
-
Block 08 12:10Running 8 7:38v median +1:02
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.