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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Amina Dargham

POL W 40-44 n = 67
Finish · net time
1:48:24
+12:15 v median 1:36:09
Women
53/67
40-44
7/10
Field beaten
21%

The race, in three figures

Field beaten
13%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
30/67
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
56/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:44
    v median +0:47
    1000m SkiErg 5:18
    v median +0:01
  2. Block 02 10:02
    Running 2 6:49
    v median +1:02
    50m Sled Push 3:13
    v median +0:00
  3. Block 03 15:17
    Running 3 7:34
    v median +1:21
    50m Sled Pull 7:43
    v median −0:32
  4. Block 04 15:27
    Running 4 7:09
    v median +0:49
    80m Burpee Broad Jump 8:18
    v median +2:01
  5. Block 05 13:56
    Running 5 8:10
    v median +1:35
    1000m Row 5:46
    v median +0:12
  6. Block 06 10:18
    Running 6 7:27
    v median +0:56
    200m Farmers Carry 2:51
    v median +0:33
  7. Block 07 12:37
    Running 7 7:22
    v median +0:58
    100m Sandbag Lunges 5:15
    v median +0:34
  8. Block 08 11:33
    Running 8 6:45
    v median +1:15
    Wall Balls 4:48
    v median +0:06

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
1:36
0:38 0:58
B4 · 80m Burpee Broad Jump
0:50
0:41 0:09
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
1:35
0:31 1:04
B7 · 100m Sandbag Lunges
1:54
0:31 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67