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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Dominika Woch

POL W 16-24 n = 175
Finish · net time
1:48:39
+17:57 v median 1:30:42
Women
144/175
16-24
15/18
Field beaten
18%

The race, in three figures

Field beaten
18%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:16
v median
58/175
Rank
Biggest loss
50m Sled Pull
+1:38
v median
141/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:14
    v median +1:53
    1000m SkiErg 5:37
    v median +0:27
  2. Block 02 8:47
    Running 2 6:16
    v median +0:31
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 15:14
    Running 3 7:20
    v median +1:15
    50m Sled Pull 7:54
    v median +1:38
  4. Block 04 14:42
    Running 4 7:36
    v median +1:28
    80m Burpee Broad Jump 7:06
    v median +0:53
  5. Block 05 12:54
    Running 5 6:56
    v median +0:48
    1000m Row 5:58
    v median +0:33
  6. Block 06 8:46
    Running 6 6:41
    v median +0:35
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 13:23
    Running 7 7:06
    v median +1:03
    100m Sandbag Lunges 6:17
    v median +1:28
  8. Block 08 12:00
    Running 8 7:45
    v median +1:09
    Wall Balls 4:15
    v median +0:04

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:44
0:10 1:34
B3 · 50m Sled Pull
2:09
0:05 2:04
B4 · 80m Burpee Broad Jump
2:33
0:31 2:02
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
1:41
0:48 0:53
B7 · 100m Sandbag Lunges
1:30
0:31 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:57 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175