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United States / Fort Lauderdale 2024 / Individual Pro · Men / Season 6 (2023/24)

Bruce Sarmento

USA M 30-34 n = 106
Finish · net time
1:19:16
+0:00 v median 1:19:16
Men
53/106
30-34
20/35
Field beaten
50%

The race, in three figures

Field beaten
59%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
13/106
Rank
Biggest loss
50m Sled Push
+0:58
v median
95/106
Rank

The race, in words

1:19:16 at Fort Lauderdale 2024 put Bruce Sarmento 53rd of 106 men in the Pro division.

Nowhere gained more than the sled pull: 1:12 on the median. If there was time left out there, it was on the sled push, 0:58 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

The fastest of 3 finishes in the Pro division for Bruce Sarmento.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:27
    v median +0:12
    1000m SkiErg 4:23
    v median +0:17
  2. Block 02 8:33
    Running 2 4:36
    v median −0:01
    50m Sled Push 3:57
    v median +0:58
  3. Block 03 9:15
    Running 3 4:49
    v median −0:18
    50m Sled Pull 4:26
    v median −1:12
  4. Block 04 9:54
    Running 4 4:57
    v median −0:10
    80m Burpee Broad Jump 4:57
    v median +0:57
  5. Block 05 10:18
    Running 5 5:11
    v median −0:01
    1000m Row 5:07
    v median +0:29
  6. Block 06 6:51
    Running 6 4:59
    v median −0:08
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 10:29
    Running 7 5:06
    v median −0:09
    100m Sandbag Lunges 5:23
    v median +0:43
  8. Block 08 10:49
    Running 8 5:50
    v median −0:01
    Wall Balls 4:59
    v median −0:59

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:14
0:05 0:09
B2 · 50m Sled Push
0:14
0:05 0:09
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
0:35
0:21 0:14
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

The board

Individual Pro · Men at Fort Lauderdale 2024

See this race on page 2
Other races by Bruce Sarmento
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106