The race, in three figures
The race, in words
1:23:11 at Anaheim 2023 put Bruce Sarmento 41st of 67 men in the Pro division.
Legs and stations told different stories: 61% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:47v median −0:06
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Block 02 8:42Running 2 4:16v median −0:07
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Block 03 11:29Running 3 4:44v median +0:00
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Block 04 9:50Running 4 4:44v median −0:06
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Block 05 9:10Running 5 4:42v median −0:09
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Block 06 6:27Running 6 4:34v median −0:10
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Block 07 10:42Running 7 4:39v median −0:14
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Block 08 10:31Running 8 4:53v median −0:11
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.