The race, in three figures
The race, in words
1:19:16 at Fort Lauderdale 2024 put Thomas Krogh 54th of 106 men in the Pro division.
Nowhere gained more than the sled pull: 1:07 on the median. On the wall balls the field had the edge, by 2:08. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:05v median −0:10
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Block 02 7:30Running 2 4:48v median +0:11
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Block 03 9:38Running 3 5:07v median +0:00
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Block 04 9:20Running 4 5:12v median +0:05
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Block 05 9:43Running 5 5:16v median +0:04
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Block 06 7:14Running 6 5:17v median +0:10
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Block 07 9:31Running 7 5:25v median +0:10
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Block 08 14:04Running 8 5:58v median +0:07
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.