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United States / Miami Beach / HYROX PRO / Season 7 (2024/25)

Thomas Krogh

USA M 30-34 n = 208
Finish · net time
1:11:18
−8:32 v median 1:19:50
Men
42/208
30-34
16/66
Field beaten
80%

The race, in three figures

Field beaten
63%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
25/208
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
110/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:11
    v median +0:01
    1000m SkiErg 4:00
    v median −0:20
  2. Block 02 6:56
    Running 2 4:18
    v median −0:01
    50m Sled Push 2:38
    v median −0:47
  3. Block 03 9:08
    Running 3 4:28
    v median −0:10
    50m Sled Pull 4:40
    v median −1:33
  4. Block 04 8:42
    Running 4 4:26
    v median −0:17
    80m Burpee Broad Jump 4:16
    v median +0:02
  5. Block 05 8:50
    Running 5 4:34
    v median −0:22
    1000m Row 4:16
    v median −0:23
  6. Block 06 6:30
    Running 6 4:33
    v median −0:11
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 9:05
    Running 7 4:37
    v median −0:08
    100m Sandbag Lunges 4:28
    v median −0:26
  8. Block 08 10:10
    Running 8 4:35
    v median −0:27
    Wall Balls 5:35
    v median −1:11

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:43
0:22 0:21
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
1:08
0:28 0:40
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:28 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208