Skip to content
United States / Fort Lauderdale 2024 / HYROX PRO / Season 6 (2023/24)

Alexander Castano

USA M 30-34 n = 106
Finish · net time
1:45:37
+26:21 v median 1:19:16
Men
94/106
30-34
33/35
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
41/106
Rank
Biggest loss
50m Sled Pull
+6:51
v median
102/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:26
    v median +0:11
    1000m SkiErg 4:20
    v median +0:14
  2. Block 02 8:59
    Running 2 5:06
    v median +0:29
    50m Sled Push 3:53
    v median +0:54
  3. Block 03 19:16
    Running 3 6:47
    v median +1:40
    50m Sled Pull 12:29
    v median +6:51
  4. Block 04 10:19
    Running 4 6:33
    v median +1:26
    80m Burpee Broad Jump 3:46
    v median −0:14
  5. Block 05 14:17
    Running 5 9:19
    v median +4:07
    1000m Row 4:58
    v median +0:20
  6. Block 06 9:48
    Running 6 6:09
    v median +1:02
    200m Farmers Carry 3:39
    v median +1:34
  7. Block 07 12:00
    Running 7 5:52
    v median +0:37
    100m Sandbag Lunges 6:08
    v median +1:28
  8. Block 08 14:52
    Running 8 7:57
    v median +2:06
    Wall Balls 6:55
    v median +0:57

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
1:24
0:30 0:54
B4 · 80m Burpee Broad Jump
1:17
0:46 0:31
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
2:47
1:16 1:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106