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United States / Miami Beach 2025 / HYROX PRO / Season 7 (2024/25)

Alexander Castano

USA M 30-34 n = 208
Finish · net time
1:27:53
+8:03 v median 1:19:50
Men
149/208
30-34
55/66
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:09
v median
102/208
Rank
Biggest loss
50m Sled Pull
+2:26
v median
184/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:20
    v median +0:10
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 7:57
    Running 2 4:14
    v median −0:05
    50m Sled Push 3:43
    v median +0:18
  3. Block 03 13:29
    Running 3 4:50
    v median +0:12
    50m Sled Pull 8:39
    v median +2:26
  4. Block 04 9:33
    Running 4 5:13
    v median +0:30
    80m Burpee Broad Jump 4:20
    v median +0:06
  5. Block 05 10:01
    Running 5 5:10
    v median +0:14
    1000m Row 4:51
    v median +0:12
  6. Block 06 7:54
    Running 6 4:51
    v median +0:07
    200m Farmers Carry 3:03
    v median +0:52
  7. Block 07 9:59
    Running 7 4:45
    v median +0:00
    100m Sandbag Lunges 5:14
    v median +0:20
  8. Block 08 12:00
    Running 8 5:23
    v median +0:21
    Wall Balls 6:37
    v median −0:09

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:54
0:22 0:32
B3 · 50m Sled Pull
0:57
0:27 0:30
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
1:43
0:31 1:12
B6 · 200m Farmers Carry
1:56
0:52 1:04
B7 · 100m Sandbag Lunges
2:04
0:45 1:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208