The race, in three figures
The race, in words
1:08:51 at Fort Lauderdale 2024 put Roderick Quaye & Danial Kordi 24th of 98 men's teams in the Doubles Open division, ahead of 76% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. The race faded late: the second half went 4:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:38v median −0:27
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Block 02 6:02Running 2 4:46v median −0:40
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Block 03 7:26Running 3 4:59v median −1:10
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Block 04 6:57Running 4 5:02v median −1:00
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Block 05 9:35Running 5 5:15v median −0:54
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Block 06 7:08Running 6 5:14v median −0:42
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Block 07 9:04Running 7 5:05v median −0:53
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Block 08 10:18Running 8 6:17v median −0:11
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.