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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Paul Kaup

USA M 50-54 n = 372
Finish · net time
1:18:45
−11:45 v median 1:30:30
Men
78/372
50-54
3/33
Field beaten
79%

The race, in three figures

Field beaten
70%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:47
v median
28/372
Rank
Biggest loss
1000m SkiErg
+0:00
v median
184/372
Rank

The race, in words

Paul Kaup took 3rd of 33 in the 50–54 age group at Fort Lauderdale 2024, in 1:18:45.

Nowhere gained more than the wall balls: 1:47 on the median.

0:08 faster than at Los Angeles 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:46
    v median −0:13
    1000m SkiErg 4:28
    v median +0:00
  2. Block 02 7:17
    Running 2 5:21
    v median −0:05
    50m Sled Push 1:56
    v median −0:33
  3. Block 03 9:13
    Running 3 5:44
    v median −0:21
    50m Sled Pull 3:29
    v median −1:21
  4. Block 04 9:19
    Running 4 5:34
    v median −0:22
    80m Burpee Broad Jump 3:45
    v median −1:21
  5. Block 05 10:38
    Running 5 5:45
    v median −0:21
    1000m Row 4:53
    v median −0:11
  6. Block 06 7:01
    Running 6 5:19
    v median −0:37
    200m Farmers Carry 1:42
    v median −0:30
  7. Block 07 10:24
    Running 7 5:35
    v median −0:21
    100m Sandbag Lunges 4:49
    v median −0:22
  8. Block 08 10:29
    Running 8 6:05
    v median −0:42
    Wall Balls 4:24
    v median −1:47

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:17
0:04 0:13
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
1:11
0:25 0:46
B5 · 1000m Row
0:58
0:19 0:39
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
1:39
0:52 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 2
Other races by Paul Kaup
All 18 races
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372