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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Lawrence Montgomery

USA M 30-34 n = 372
Finish · net time
1:37:01
+6:31 v median 1:30:30
Men
249/372
30-34
54/75
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
34%
Stations
Biggest gain
1000m Row
−0:03
v median
171/372
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
315/372
Rank

The race, in words

Lawrence Montgomery finished 249th of 372 men in the Open division at Fort Lauderdale 2024, in 1:37:01.

The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.

Lawrence Montgomery's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:06
    v median +0:07
    1000m SkiErg 4:48
    v median +0:20
  2. Block 02 8:37
    Running 2 5:51
    v median +0:25
    50m Sled Push 2:46
    v median +0:17
  3. Block 03 12:49
    Running 3 7:00
    v median +0:55
    50m Sled Pull 5:49
    v median +0:59
  4. Block 04 14:10
    Running 4 7:09
    v median +1:13
    80m Burpee Broad Jump 7:01
    v median +1:55
  5. Block 05 11:40
    Running 5 6:39
    v median +0:33
    1000m Row 5:01
    v median −0:03
  6. Block 06 8:59
    Running 6 6:31
    v median +0:35
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 12:08
    Running 7 6:34
    v median +0:38
    100m Sandbag Lunges 5:34
    v median +0:23
  8. Block 08 13:48
    Running 8 7:26
    v median +0:39
    Wall Balls 6:22
    v median +0:11

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:18
0:32 0:46
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
0:33
0:18 0:15
B7 · 100m Sandbag Lunges
1:29
0:37 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 5
Other races by Lawrence Montgomery
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372