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Athlete United States

Lawrence Montgomery

Since 2023, Lawrence Montgomery has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:37:01 at Fort Lauderdale 2024 is the fastest of 3 in the men's Individual Open, 249th of 372 men.

Best finish, by category
Individual Open · Men
1:37:01
Fort Lauderdale 2024

Progress against the field

Between Fort Lauderdale 2024 and Dallas 2024, Lawrence Montgomery lost 10:07 to the field.

The clock says 7:17 slower, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Dallas
    23 Nov 2024
    Individual Open · Men
    1:44:18
    683/929
    Beat 27%
    ↑ 273 days after Fort Lauderdale 2024 10:07 worse than the field Why ↓

    10:07 behind the field: 7:17 slower on the clock, against 2:50 faster for everyone.

    Compare these two →
  2. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:37:01 PB
    249/372
    Beat 33%
  3. New York
    Date unknown
    Individual Open · Men
    1:40:26
    236/372
    Beat 37%
  4. New York
    Date unknown
    Relay · Mixed
    1:41:10
    20/24
    Beat 17%

Personal bests, by station

4:44
New York 2023
2:46
Fort Lauderdale 2024
5:49
Fort Lauderdale 2024
5:24
New York 2023
4:51
New York 2023
2:12
Dallas 2024
5:34
Fort Lauderdale 2024
5:11
New York 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:44
50m Sled Push
4:10 2:46
50m Sled Pull
6:44 5:49
80m Burpee Broad Jump
7:01 5:24
1000m Row
5:17 4:51
200m Farmers Carry
2:44 2:12
100m Sandbag Lunges
6:47 5:34
Wall Balls
10:02 5:11