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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Dale Brock

USA M 25-29 n = 372
Finish · net time
1:39:03
+8:33 v median 1:30:30
Men
261/372
25-29
45/56
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:18
v median
160/372
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
333/372
Rank

The race, in words

Dale Brock finished 261st of 372 men in the Open division at Fort Lauderdale 2024, in 1:39:03.

The burpee broad jumps cost the most time: 2:29 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:44
    v median −0:15
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 8:40
    Running 2 5:49
    v median +0:23
    50m Sled Push 2:51
    v median +0:22
  3. Block 03 11:27
    Running 3 6:35
    v median +0:30
    50m Sled Pull 4:52
    v median +0:02
  4. Block 04 14:21
    Running 4 6:46
    v median +0:50
    80m Burpee Broad Jump 7:35
    v median +2:29
  5. Block 05 11:54
    Running 5 6:45
    v median +0:39
    1000m Row 5:09
    v median +0:05
  6. Block 06 9:07
    Running 6 6:55
    v median +0:59
    200m Farmers Carry 2:12
    v median +0:00
  7. Block 07 12:01
    Running 7 7:06
    v median +1:10
    100m Sandbag Lunges 4:55
    v median −0:16
  8. Block 08 14:21
    Running 8 8:28
    v median +1:41
    Wall Balls 5:53
    v median −0:18

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
1:19
0:31 0:48
B4 · 80m Burpee Broad Jump
1:58
0:45 1:13
B5 · 1000m Row
1:24
0:44 0:40
B6 · 200m Farmers Carry
0:47
0:25 0:22
B7 · 100m Sandbag Lunges
2:40
1:08 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:40 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 6
Other races by Dale Brock
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372