The race, in three figures
The race, in words
1:20:02 at Fort Lauderdale 2024 put Vanessa Torres on the age-group podium: 2nd of 14 in the 50–54 age group.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the burpee broad jumps: 1:26 on the median.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both. The fastest of 2 finishes in the Open division for Vanessa Torres.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:30v median −0:51
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Block 02 7:21Running 2 4:51v median −1:00
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Block 03 11:02Running 3 5:24v median −0:58
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Block 04 9:40Running 4 5:19v median −1:05
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Block 05 11:04Running 5 5:23v median −1:00
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Block 06 7:30Running 6 5:19v median −0:57
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Block 07 9:49Running 7 5:22v median −0:56
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Block 08 9:50Running 8 6:04v median −0:54
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.