The race, in three figures
The race, in words
In the Open division at New York 2023, Vanessa Torres crossed the line in 1:25:39: 66th of 241 women, faster than 73% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:17v median −0:38
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Block 02 7:38Running 2 5:01v median −1:01
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Block 03 13:42Running 3 5:54v median −0:37
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Block 04 10:28Running 4 5:47v median −0:48
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Block 05 11:09Running 5 5:38v median −1:05
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Block 06 8:38Running 6 5:50v median −0:40
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Block 07 10:40Running 7 5:42v median −0:50
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Block 08 9:19Running 8 6:14v median −1:01
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.