Shanna Silverman & Mallory Riley — Fort Lauderdale 2024

The race, in three figures

Field beaten

17%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

64/101

Rank

Biggest loss

50m Sled Pull

+0:58

v median

80/101

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:11

73/101
v median +0:28

1000m SkiErg 4:44

64/101
v median +0:03
Block 02 11:47

Running 2 9:51

101/101
v median +3:25

50m Sled Push 1:56

93/101
v median +0:28
Block 03 12:20

Running 3 7:29

69/101
v median +0:31

50m Sled Pull 4:51

80/101
v median +0:58
Block 04 12:11

Running 4 7:29

70/101
v median +0:34

80m Burpee Broad Jump 4:42

82/101
v median +0:47
Block 05 13:18

Running 5 7:45

76/101
v median +0:46

1000m Row 5:33

76/101
v median +0:14
Block 06 11:21

Running 6 9:08

94/101
v median +2:10

200m Farmers Carry 2:13

77/101
v median +0:13
Block 07 12:26

Running 7 7:47

74/101
v median +0:48

100m Sandbag Lunges 4:39

84/101
v median +0:55
Block 08 11:56

Running 8 8:40

74/101
v median +1:12

Wall Balls 3:16

76/101
v median +0:14

Where the race went

Run total: 1:03:16
Stations: 31:54
Roxzone: 9:14
Best run lap: 7:29

Miami 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

0:17

0:04 0:13

B2 · 50m Sled Push

0:22

0:08 0:14

B3 · 50m Sled Pull

1:25

0:25 1:00

B4 · 80m Burpee Broad Jump

2:14

0:53 1:21

B5 · 1000m Row

1:56

0:25 1:31

B6 · 200m Farmers Carry

0:42

0:24 0:18

B7 · 100m Sandbag Lunges

2:18

1:08 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 behind

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Women · n = 101