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Athlete United States

Shanna Silverman

Since 2024, Shanna Silverman has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:28:45 at Miami 2026, 433rd of 1,037 women's teams, faster than 58% of the field. With Mallory Riley both times, that is 15:32 quicker on the clock than the first of them, at Fort Lauderdale 2024.

Best finish, by category
Doubles Open · Women
1:28:45
Miami 2026
Individual Open · Women
1:45:28
Dallas 2025

Every race

5 races · 5 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:38:23
    617/1048
    Beat 41%
  2. Miami
    3 Apr 2026
    Doubles Open · Women
    1:28:45 PB
    433/1037
    Beat 58%
  3. Dallas
    21 Nov 2025
    Individual Open · Women
    1:45:28 PB
    988/1494
    Beat 34%
  4. Fort Lauderdale
    24 Feb 2024
    Doubles Open · Women
    1:44:17
    84/101
    Beat 17%
  5. Miami Beach
    Date unknown
    Individual Open · Women
    1:50:32
    559/684
    Beat 18%

Personal bests, by station

1000m SkiErg
4:44
Fort Lauderdale 2024
50m Sled Push
1:56
Fort Lauderdale 2024
50m Sled Pull
4:51
Fort Lauderdale 2024
80m Burpee Broad Jump
3:36
Miami 2026
1000m Row
5:25
Miami 2026
200m Farmers Carry
1:35
New York 2026
100m Sandbag Lunges
4:07
Miami 2026
Wall Balls
3:16
Fort Lauderdale 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:49 4:44
50m Sled Push
3:19 1:56
50m Sled Pull
7:57 4:51
80m Burpee Broad Jump
7:00 3:36
1000m Row
5:50 5:25
200m Farmers Carry
2:41 1:35
100m Sandbag Lunges
5:50 4:07
Wall Balls
6:32 3:16