The race, in three figures
The race, in words
In the Pro division at Dubai 2024, Louie Shilling crossed the line in 1:12:22: 18th of 67 men, faster than 73% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 59% on the runs. The burpee broad jumps were the standout, 1:13 quicker than the median and 7th of 67. Quick through the roxzone: 3:50, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:48v median +0:23
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Block 02 8:17Running 2 4:35v median +0:10
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Block 03 8:33Running 3 4:44v median −0:02
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Block 04 7:25Running 4 4:38v median −0:10
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Block 05 9:16Running 5 4:45v median −0:17
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Block 06 6:32Running 6 4:41v median −0:03
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Block 07 9:38Running 7 4:43v median −0:08
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Block 08 11:00Running 8 5:24v median −0:09
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.