The race, in three figures
The race, in words
A top 10% finish for Louie Shilling at Abu Dhabi 2026: 1:04:45, 20th of 231 men in the Pro division.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 4:32, was faster than 93% of the field.
Louie Shilling's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:08v median −0:22
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Block 02 7:00Running 2 3:40v median −0:29
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Block 03 8:04Running 3 3:48v median −0:45
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Block 04 6:31Running 4 3:48v median −0:41
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Block 05 8:13Running 5 3:48v median −0:45
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Block 06 5:23Running 6 3:36v median −0:56
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Block 07 7:26Running 7 3:49v median −0:50
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Block 08 9:19Running 8 4:20v median −1:01
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.