The race, in three figures
The race, in words
1:18:12 at Dubai 2024 put Tim Boland 36th of 67 men in the Pro division.
The stations carried this race: faster than 61% of the field across all eight, against 39% on the runs. The sandbag lunges were the standout, 0:39 quicker than the median and 19th of 67. Stronger after halfway: 2:13 better against the middle of the field than before it.
The fastest of 3 finishes in the Pro division for Tim Boland.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:10v median −0:15
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Block 02 8:15Running 2 4:13v median −0:12
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Block 03 10:14Running 3 5:31v median +0:45
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Block 04 9:54Running 4 5:18v median +0:30
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Block 05 9:34Running 5 5:19v median +0:17
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Block 06 6:57Running 6 5:07v median +0:23
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Block 07 9:31Running 7 5:08v median +0:17
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Block 08 11:37Running 8 5:55v median +0:22
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.