Tim Boland — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

34%

Runs

78%

Stations

Biggest gain

50m Sled Push

−0:57

v median

4/65

Rank

Biggest loss

80m Burpee Broad Jump

+0:16

v median

41/65

Rank

The race, in words

1:20:32 at Dubai 2023 put Tim Boland 33rd of 65 men in the Pro division.

The stations carried this race: faster than 78% of the field across all eight, against 34% on the runs. Nowhere gained more than the sled push: 0:57 on the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:54

50/65
v median +0:13

1000m SkiErg 3:57

18/65
v median −0:09
Block 02 7:18

Running 2 4:53

42/65
v median +0:13

50m Sled Push 2:25

4/65
v median −0:57
Block 03 10:09

Running 3 5:52

48/65
v median +0:34

50m Sled Pull 4:17

17/65
v median −0:38
Block 04 9:45

Running 4 5:33

42/65
v median +0:19

80m Burpee Broad Jump 4:12

41/65
v median +0:16
Block 05 10:03

Running 5 5:53

45/65
v median +0:30

1000m Row 4:10

9/65
v median −0:21
Block 06 7:59

Running 6 5:30

41/65
v median +0:11

200m Farmers Carry 2:29

38/65
v median +0:11
Block 07 10:11

Running 7 5:48

46/65
v median +0:25

100m Sandbag Lunges 4:23

15/65
v median −0:45
Block 08 12:41

Running 8 6:29

48/65
v median +0:39

Wall Balls 6:12

22/65
v median −0:51

Where the race went

Run total: 43:48
Stations: 32:05
Roxzone: 4:44
Best run lap: 3:54

Abu Dhabi 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg