Nick Coats — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

47%

Runs

44%

Stations

Biggest gain

50m Sled Push

−0:56

v median

6/67

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

53/67

Rank

The race, in words

Nick Coats finished 38th of 67 men in the Pro division at Dubai 2024, in 1:19:19.

Nowhere gained more than the sled push: 0:56 on the median. The burpee broad jumps cost the most time: 0:49 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:32

44/67
v median +0:07

1000m SkiErg 4:19

54/67
v median +0:08
Block 02 7:25

Running 2 4:39

48/67
v median +0:14

50m Sled Push 2:46

6/67
v median −0:56
Block 03 9:55

Running 3 5:06

44/67
v median +0:20

50m Sled Pull 4:49

37/67
v median +0:05
Block 04 9:46

Running 4 4:57

38/67
v median +0:09

80m Burpee Broad Jump 4:49

53/67
v median +0:49
Block 05 9:27

Running 5 5:06

38/67
v median +0:04

1000m Row 4:21

21/67
v median −0:11
Block 06 6:38

Running 6 4:46

35/67
v median +0:02

200m Farmers Carry 1:52

25/67
v median −0:17
Block 07 10:52

Running 7 5:01

40/67
v median +0:10

100m Sandbag Lunges 5:51

52/67
v median +0:49
Block 08 12:05

Running 8 5:36

36/67
v median +0:03

Wall Balls 6:29

37/67
v median +0:14

Where the race went

Run total: 38:39
Stations: 35:16
Roxzone: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg