The race, in three figures
The race, in words
1:14:28 at Dubai 2023 put Nick Coats 36th of 270 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the sled pull: 1:15 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:48v median −0:37
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Block 02 6:41Running 2 4:37v median −0:51
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Block 03 8:14Running 3 5:04v median −0:56
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Block 04 9:28Running 4 4:58v median −1:00
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Block 05 10:01Running 5 5:17v median −0:56
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Block 06 6:37Running 6 4:55v median −1:04
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Block 07 9:30Running 7 4:59v median −0:56
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Block 08 11:46Running 8 5:24v median −1:20
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.