The race, in three figures
The race, in words
Shreyas Rao finished 43rd of 67 men in the Pro division at Dubai 2024, in 1:21:05.
Legs and stations told different stories: 66% of the field beaten on the runs, 25% on the stations. On the sled push the field had the edge, by 1:58. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Shreyas Rao's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:06v median −0:19
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Block 02 10:02Running 2 4:22v median −0:03
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Block 03 9:51Running 3 4:46v median +0:00
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Block 04 9:00Running 4 4:24v median −0:24
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Block 05 9:30Running 5 4:53v median −0:09
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Block 06 7:22Running 6 4:38v median −0:06
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Block 07 9:31Running 7 4:37v median −0:14
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Block 08 12:18Running 8 5:46v median +0:13
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.