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United Arab Emirates / Dubai 2024 / HYROX / Season 6 (2023/24)

Paul Ross

GBR M 40-44 n = 361
Finish · net time
1:16:28
−7:15 v median 1:23:43
Men
97/361
40-44
15/55
Field beaten
73%

The race, in three figures

Field beaten
64%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
48/361
Rank
Biggest loss
Wall Balls
+0:18
v median
208/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:41
    v median −0:17
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 7:34
    Running 2 4:23
    v median −0:34
    50m Sled Push 3:11
    v median +0:15
  3. Block 03 8:04
    Running 3 4:51
    v median −0:34
    50m Sled Pull 3:13
    v median −1:04
  4. Block 04 8:11
    Running 4 5:00
    v median −0:25
    80m Burpee Broad Jump 3:11
    v median −1:27
  5. Block 05 10:08
    Running 5 5:21
    v median −0:22
    1000m Row 4:47
    v median −0:04
  6. Block 06 7:13
    Running 6 5:16
    v median −0:10
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 9:55
    Running 7 5:30
    v median +0:07
    100m Sandbag Lunges 4:25
    v median −0:46
  8. Block 08 12:46
    Running 8 6:24
    v median +0:16
    Wall Balls 6:22
    v median +0:18

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
1:14
0:38 0:36
B7 · 100m Sandbag Lunges
1:23
0:42 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361