Tommy Williams-Jones — Dubai 2024

The race, in three figures

Field beaten

63%

Runs

54%

Stations

Biggest gain

Wall Balls

−1:14

v median

62/361

Rank

Biggest loss

80m Burpee Broad Jump

+1:14

v median

276/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:47

128/361
v median −0:11

1000m SkiErg 4:15

91/361
v median −0:10
Block 02 7:37

Running 2 4:45

139/361
v median −0:12

50m Sled Push 2:52

169/361
v median −0:04
Block 03 9:46

Running 3 5:14

146/361
v median −0:11

50m Sled Pull 4:32

218/361
v median +0:15
Block 04 10:59

Running 4 5:07

122/361
v median −0:18

80m Burpee Broad Jump 5:52

276/361
v median +1:14
Block 05 10:24

Running 5 6:02

227/361
v median +0:19

1000m Row 4:22

33/361
v median −0:29
Block 06 7:15

Running 6 5:02

113/361
v median −0:24

200m Farmers Carry 2:13

231/361
v median +0:09
Block 07 10:38

Running 7 4:56

105/361
v median −0:27

100m Sandbag Lunges 5:42

227/361
v median +0:31
Block 08 10:33

Running 8 5:43

120/361
v median −0:25

Wall Balls 4:50

62/361
v median −1:14

Where the race went

Run total: 40:31
Stations: 34:38
Roxzone: 5:42

London Excel 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:18

0:02 0:16

B2 · 50m Sled Push

0:41

0:11 0:30

B3 · 50m Sled Pull

0:35

0:17 0:18

B4 · 80m Burpee Broad Jump

0:20

0:10 0:10

B5 · 1000m Row

0:43

0:15 0:28

B6 · 200m Farmers Carry

1:15

0:51 0:24

B7 · 100m Sandbag Lunges

1:49

0:57 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Source Unofficial

Event

Dubai 2024

Division

HYROX

Contest

H_JGDMS4JI6CE

Measured against

Men · n = 361