The race, in three figures
The race, in words
1:24:17 at Dubai 2024 put Daniel Goldstein 187th of 361 men in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 32% on the stations. The sled pull cost the most time: 3:58 slower than the median. Stronger after halfway: 3:49 better against the middle of the field than before it.
The field ran 6:40 faster at Dubai 2024 than at Dubai 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:10v median +0:12
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Block 02 7:00Running 2 4:56v median −0:01
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Block 03 13:27Running 3 5:12v median −0:13
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Block 04 9:32Running 4 5:01v median −0:24
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Block 05 10:20Running 5 5:16v median −0:27
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Block 06 6:54Running 6 5:03v median −0:23
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Block 07 10:17Running 7 5:08v median −0:15
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Block 08 12:11Running 8 6:00v median −0:08
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.