The race, in three figures
The race, in words
Daniel Goldstein finished 146th of 270 men in the Open division at Dubai 2023, in 1:31:16.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 7:49. A harder second half: 10:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:02v median −0:23
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Block 02 6:29Running 2 4:42v median −0:46
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Block 03 9:34Running 3 5:25v median −0:35
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Block 04 9:44Running 4 5:14v median −0:44
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Block 05 10:43Running 5 5:41v median −0:32
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Block 06 7:07Running 6 5:21v median −0:38
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Block 07 10:26Running 7 5:06v median −0:49
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Block 08 21:52Running 8 7:18v median +0:34
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.