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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Ahmad Alashi

JOR M 30-34 n = 361
Finish · net time
1:30:03
+6:20 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
241/361
30-34
59/81
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:46
v median
102/361
Rank
Biggest loss
200m Farmers Carry
+1:04
v median
341/361
Rank

The race, in words

Ahmad Alashi finished 241st of 361 men in the Open division at Dubai 2024, in 1:30:03.

Nowhere gained more than the wall balls: 0:46 on the median. The farmers carry cost the most time: 1:04 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Athletes who raced both Dubai 2024 and Dubai 2023 were 6:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:22
    v median +0:24
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 9:07
    Running 2 5:28
    v median +0:31
    50m Sled Push 3:39
    v median +0:43
  3. Block 03 10:14
    Running 3 5:48
    v median +0:23
    50m Sled Pull 4:26
    v median +0:09
  4. Block 04 10:50
    Running 4 6:12
    v median +0:47
    80m Burpee Broad Jump 4:38
    v median +0:00
  5. Block 05 11:04
    Running 5 6:16
    v median +0:33
    1000m Row 4:48
    v median −0:03
  6. Block 06 9:23
    Running 6 6:15
    v median +0:49
    200m Farmers Carry 3:08
    v median +1:04
  7. Block 07 12:02
    Running 7 6:21
    v median +0:58
    100m Sandbag Lunges 5:41
    v median +0:30
  8. Block 08 12:10
    Running 8 6:52
    v median +0:44
    Wall Balls 5:18
    v median −0:46

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:25
0:03 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
1:07
0:31 0:36
B6 · 200m Farmers Carry
1:21
0:46 0:35
B7 · 100m Sandbag Lunges
1:43
1:00 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 5
Other races by Ahmad Alashi
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361