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United Arab Emirates / Dubai 2023 / HYROX / Season 6 (2023/24)

Ahmad Alashi

JOR M 30-34 n = 270
Finish · net time
1:45:38
+15:41 v median 1:29:57
Men
211/270
30-34
50/59
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
122/270
Rank
Biggest loss
Wall Balls
+4:49
v median
246/270
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:24
    v median −0:01
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 10:03
    Running 2 6:24
    v median +0:56
    50m Sled Push 3:39
    v median +1:02
  3. Block 03 10:47
    Running 3 6:18
    v median +0:18
    50m Sled Pull 4:29
    v median +0:04
  4. Block 04 12:42
    Running 4 6:39
    v median +0:41
    80m Burpee Broad Jump 6:03
    v median +1:12
  5. Block 05 14:53
    Running 5 6:48
    v median +0:35
    1000m Row 8:05
    v median +3:17
  6. Block 06 12:27
    Running 6 6:52
    v median +0:53
    200m Farmers Carry 5:35
    v median +3:24
  7. Block 07 27:19
    Running 7 21:12
    v median +15:17
    100m Sandbag Lunges 6:07
    v median +0:36
  8. Block 08 19:04
    Running 8 7:30
    v median +0:46
    Wall Balls 11:34
    v median +4:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:10
0:06 0:04
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
1:19
0:24 0:55
B5 · 1000m Row
−3:57
11:13 −15:10
B6 · 200m Farmers Carry
3:36
−10:19 13:55
B7 · 100m Sandbag Lunges
−13:05
−14:14 1:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270