The race, in three figures
The race, in words
Alexander Macleod finished 292nd of 361 men in the Open division at Dubai 2024, in 1:38:01.
The stations carried this race: faster than 64% of the field across all eight, against 8% on the runs. The wall balls were where this race was made, 1:00 ahead of the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both. The fastest of 6 finishes in the Open division for Alexander Macleod.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:52v median +0:54
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Block 02 9:37Running 2 6:44v median +1:47
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Block 03 10:49Running 3 7:19v median +1:54
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Block 04 12:09Running 4 7:15v median +1:50
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Block 05 12:21Running 5 7:20v median +1:37
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Block 06 9:49Running 6 7:20v median +1:54
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Block 07 12:17Running 7 7:13v median +1:50
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Block 08 13:38Running 8 8:34v median +2:26
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.