Alexander Macleod — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

Runs

73%

Stations

Biggest gain

50m Sled Pull

−1:33

v median

6/50

Rank

Biggest loss

80m Burpee Broad Jump

+0:39

v median

33/50

Rank

The race, in words

1:43:16 at World Championships Nice 2024 put Alexander Macleod 39th of 50 men in the Open division.

A station race more than a running one: 73% of the field beaten on the stations, against 2% on the runs. The sled pull was the standout, 1:33 quicker than the median and 6th of 50. 9:13 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:39

44/50
v median +0:35

1000m SkiErg 4:19

8/50
v median −0:22
Block 02 9:02

Running 2 6:19

47/50
v median +1:33

50m Sled Push 2:43

11/50
v median −0:33
Block 03 11:13

Running 3 7:07

48/50
v median +2:00

50m Sled Pull 4:06

6/50
v median −1:33
Block 04 14:31

Running 4 7:20

49/50
v median +2:11

80m Burpee Broad Jump 7:11

33/50
v median +0:39
Block 05 12:22

Running 5 7:13

49/50
v median +1:56

1000m Row 5:09

30/50
v median +0:03
Block 06 9:17

Running 6 7:03

49/50
v median +1:47

200m Farmers Carry 2:14

29/50
v median +0:02
Block 07 11:59

Running 7 7:05

49/50
v median +1:43

100m Sandbag Lunges 4:54

12/50
v median −1:17
Block 08 15:50

Running 8 7:43

48/50
v median +1:56

Wall Balls 8:07

17/50
v median −1:05

Where the race went

Run total: 55:25
Stations: 38:43
Roxzone: 9:13
Best run lap: 6:19

New York 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg