Emma Nanson & Fiona Ross — Dubai 2024

The race, in three figures

Field beaten

84%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

49/156

Rank

Biggest loss

1000m Row

+0:11

v median

112/156

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:12

34/156
v median −0:31

1000m SkiErg 4:22

23/156
v median −0:16
Block 02 6:49

Running 2 5:12

36/156
v median −0:34

50m Sled Push 1:37

40/156
v median −0:13
Block 03 8:35

Running 3 5:19

21/156
v median −0:47

50m Sled Pull 3:16

60/156
v median −0:15
Block 04 8:49

Running 4 5:14

17/156
v median −1:01

80m Burpee Broad Jump 3:35

82/156
v median +0:03
Block 05 10:49

Running 5 5:34

31/156
v median −0:52

1000m Row 5:15

112/156
v median +0:11
Block 06 7:13

Running 6 5:35

34/156
v median −0:40

200m Farmers Carry 1:38

43/156
v median −0:09
Block 07 8:34

Running 7 5:18

22/156
v median −0:55

100m Sandbag Lunges 3:16

49/156
v median −0:22
Block 08 8:14

Running 8 5:38

21/156
v median −1:05

Wall Balls 2:36

20/156
v median −0:21

Where the race went

Run total: 41:59
Stations: 25:35
Roxzone: 5:10

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:20

0:02 0:18

B2 · 50m Sled Push

0:28

0:11 0:17

B3 · 50m Sled Pull

0:34

0:17 0:17

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

0:56

0:25 0:31

B6 · 200m Farmers Carry

1:03

0:33 0:30

B7 · 100m Sandbag Lunges

1:10

0:38 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Women · n = 156